IRONFIT AB & CORE PLANKING MACHINE D2019

Ironfit Ab & Core planking machine

A novelty device that has not been seen before on the fitness equipment market. Ironfit Ab & Core device, with which planking is raised to a new level and on the road to development. By increasing the resistance, the muscles get the development direction they need.

Planking are a great exercise for working the deep muscles of the core. In addition to the abdominal muscles, it strengthens the supporting muscles of the spine and the muscles of the pelvic floor, and planking improves posture. With Ironfit’s Ab & Core device, planking can be practiced progressively, i.e. by increasing the resistance, so that the muscles develop faster. The device can also be used in a sideways position, in which case the main focus of the exercise is more on the oblique abdominal muscles.